Mitsuko Ito
1-404-828-0486
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Private sessions, workshops and training in Japanese available >> https://forms.gle/ChhEKwQnWAH8s3of8
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What if our lives can hold more LIght? What if releasing your limiting beliefs was easier?
What if you just needed to meet, get to know, and practice some more somatic tools?
What if growth and expansion can continue to accelerate so much more?
What if transformation can be fun, easy and joyful?
It feels that the world is changing so fast. If not well-regulated, this stress of change (for good or for bad) can easily feel overwhelming. Over the years of exploration and studies, I have been blessed to experience first hand, witness, and also share and train others some helpful tools of transformation. If you are looking to gain mastery over your emotions and energetic imprints that are contributing to the life-roller-coaster experience, causing more fear than excitement, and you know deep inside that there's a information out there to create shifts, then reach out to us so we can help support you navigate the delicate time in your life. If you feel that you'd like to support others gain better grip over their lives, I now also offer Havening practitioner training. Once your certification is complete, you will be able to start offering professional sessions to guide others.
As an employee at a STEM heavy college campus during the day, I have a deep appreciation for science and research. At the same time as an ethnic Japanese, I also have great respect for the natural order and ancient wisdom, which may still be working its way into the modern western in terms or recognition and respect. Having grown up with war survivors and as a rare third generation Christian in Japan named after Matthew 5:14, I enjoy being a part of the lightworker community, supporting the release of life stressors, energetic wounds and imprints, help make sense of life (and death,) and supporting deep core belief explorations for an empowered change.
Join any upcoming gathering or workshops to enjoy a taste of these techniques. By adding somatic components to your healing, coaching, growth business, you can offer a gentler, smoother, easier, more graceful breakthrough for our clients and patients, while benefiting ourselves at the same time.
If any of the above speaks to you, and...
-> if you wish to have a taste of what some of these simple but powerful tools look like, please enjoy past workshop recordings here, thanks to the Peaceful Heart Network.
-> if you wish to join a live workshop and have an opportunity to ask quesitons direcly and live, please join the free "Tapping into Calm" workshops on 3rd Fridays of each month.
-> if you are in a role to be deliver empowering stress management tools to support collective growth and well-being, and you would benefit from free resources to share, please utilize what you can from this website: tapping.ece.gatech.edu/resources
-> If you wish to share the potential of these tools with your loved ones, your team, you organization, and are interested in hosting or offering an experiential stress management or mindfulness workshop, please reach out.
-> If you are ready to examine what is holding you back personally as you walk through this delicate yet critical time, and are looking for one on one support, or in a group, please reach out for a consultation, and/or visit the Havening Practitioners' directory to find someone who can support your deep dive: https://havening.org/directory/grid/practitioners-list-grid
-> If you are ready to learn these sensory based or somatic modalities to add on to your already existing tool kit, and/or are considering embarking on the journey of being professionally trained, please visit the Havening Events & Trainers page to explore all upcoming training opportunities: https://havening.org/events
-> If you would like to explore going on a combined journey of Havening Training, certification mentoring, along with personal growth/expansion, directly with me, let's connect: Book a session here
I have been supported by so many people in my life. It is my joy to now be able to give back and support others, for our collective growth.
Wishing you the very best possible,
Mitsuko Ito
Connect with me on LinkedIn
While Mitsuko Ito is a licensed massage therapist in the State of GA and holds certification in several other modalities in addition to Havening (including TTT, NLP, Timeline Therapy, Neuromuscular Therapy (NMT), Elemental Rhythm Breathwork, and EFT Tapping as an accredited certified practitioner, facilitator, trainer and an approved mentor,) Mitsuko is NOT a licensed mental health nor medical professional. Mitsuko's Havening sessions are offered in a coaching capacity.
Mitsuko Ito is a certified practitioner and trainer of the Havening Techniques.
Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York.
Areas of specialization
Anger management, Blushing, Bruxism (teeth grinding), Childbirth, Exam nerves, Irritable Bowel Syndrome, Pain management, Public speaking, Relationship issues, Relaxation, Sports performance, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Bereavement, BreathworkTestimonials
Transformative
I had a very empowering session with Mitsuko. Was completely transformative! I would highly recommend checking her out. She has such an amazing energy and is so knowledgeable.Getting to the heart of an issue
Mitsuko is a gifted healer. With her quiet, steady focus she is able to get to the heart of an issue and help root it out, allowing healing and loving energy to fill the space. If you're struggling with a physical or emotional issue talk to Mitsuko. She can help you quickly heal so that you can get back to living a more joyful life."Magic Wand" Reality :)
Mitsuko and I got to the core of my issues and cleared a huge fear that had been holding me back from moving forward in my healing business. Mitsuko provides a very loving and high vibration space where I am invited to honor my own journey and love and accept myself as I am. She is very skilled at guiding me to the core of the issue beneath the current issue I started the session with. With Mitsuko's guidance I achieved feeling my "magic wand" reality! What a precious gift!Tools to improve lives
We met in a group to support children and adults. She is very knowledgeable and dedicated to helping people learn how to use this wonderful tool to improve their life. Her calm, accepting, presence makes it easy to trust her and feel safe. She is dedicated to sharing these tools to help kids increase their ability to deal with the stresses that interfere with learning. I recommend her highly.Some Big Ah-Has!
Working wth Mitsuko was a wonderful experience. She has a very soft yet clear energy in her work and this allowed me to go deep on some big topics and issues. I had many big "Ah-Ha!" moments in just our short time together and she helped me uncover some remarkable things. Thanks Mitsuko!Birth related issues
Mitsuko helped me do some deeper clearing and healing of a negative birth experience soon after my daughter's birth that I have been working on letting go of for a decade. I am so grateful for her calm, soothing presence.Getting to underlying issues
Mitsuko is exceptionally talented. She has a great demeanor, making you feel completely safe with your vulnerability. She'll get to underlying things you didn't even realize were affecting the rest of you. My anxiety was definitely lifted via the work we did. Thank you, Mitsuko.I feel empowered and renewed.
It's been a few days since I had my session, and right now, I feel great. I am feeling so good. I had wanted to speak up for myself for a long time, but I couldn't - which is why I signed up for a session. Since then, I have had incidents every day where I have spoken up for myself. I feel empowered and renewed. I'm going to enjoy riding this wave :) - Psychology Student, E.R.From stress & overwhelm, to excitement, enthusiasm, clarity & capacity!
This summer, I had the opportunity to join several psycho-sensory modality workshops. When I was first exposed to them in 2018, I found wonderful uses for it in my life for stress reduction, especially during 2020. However, it was only recently that I discovered how truly transformative these practices can be. The theory and research regarding these body based tools helped ground my awareness and this helped me discern areas in my life where I was noticing changes, the more I practiced. As an educator, end of summer is usually a stressful and overwhelming time in my life. I often feel grief, plus a myriad of emotions. This year, however, was different. I am starting the new academic year with excitement and enthusiasm, and with more clarity and capacity to take on new challenges. My nervous system seems to be rewired and upgraded. I honestly have the these Havening/Tapping communities to thank for this.Unforgettable & Deeply Healing Experience
The Tapping session was an unforgettable and deeply healing experience. I was working through a traumatic childhood event—one that I believed I had already forgiven. However, something still felt unsettled, and I was struggling to fully understand my emotions. As I recalled the event, I was gently guided through the tapping points. After the first session, Mitsuko asked how I was feeling. I had hoped to feel more relaxed, but instead, I felt even more uncomfortable—and I couldn’t quite explain why. I was incredibly grateful for her empathy and intuition; she suggested we continue with another session. During the second round of tapping, a new emotion gradually surfaced from deep within—loneliness. Once I was able to identify and name that feeling—and truly connect with and show compassion for my younger self—everything began to make sense. By understanding that deeper layer of emotions hidden behind fear or anger, I was finally able to release the trauma. I’m so thankful for the experience and support, and for encouraging me to keep going until those buried emotions were acknowledged and healed. It was an eye-opening moment—a reminder that our emotions often come in layers. As an early childhood educator, I often use or talk about Dr. Dan Siegel’s strategy, “Name it to tame it,” to help children navigate big feelings. This experience was also a powerful confirmation of how effective that approach is. Simply labeling an emotion can calm both the brain and body, and significantly ease emotional intensity. Mitsuko's compassionate presence and skillful guidance created a safe space for me to open up and experience deep emotional healing—her practice is truly transformative.- Kumiko Akiyama